Scared Hearts & Sacred Truths: Womyn's Mental Health
Simone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.
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Karen C. Simms
Aug 26, 20203 min read
Healthy Ways to Go Back to School
This year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...
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Karen C. Simms
Jul 14, 20203 min read
Left to Tell!
July is Minority Mental Health Awareness Month. I regularly write about mental health and its impact on people of color. Because of...
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Karen C. Simms
Jun 10, 20203 min read
Doing the Right Thing!
A couple of weeks ago, I spent an hour looking for information about the first protest of a police action shooting that I remember...
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Karen C. Simms
Apr 8, 20203 min read
Surviving COVID-19
One day soon we will be seeing the light
at the end of the covid-19 tunnel. In the meantime here are survival strategies.
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Karen C Simms
Feb 10, 20203 min read
Hope is a Revolutionary Thing!
If you’re like me, Kobe Bryant’s sudden death was jarring. Sudden deaths can exposes our feelings of vulnerability. Hope can help!
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Karen C Simms
Oct 13, 20193 min read
The High Cost of Incarceration
While watching the NBC special, “Justice for All,” about life for the formerly incarcerated and prison reform, John Legend said, “when...
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Karen C Simms
Oct 16, 20183 min read
Without Protection
This post was written pre-confirmation of Brett Kavanaugh to the Supreme Court of the United States. I am writing this during...
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Karen C Simms
Aug 25, 20183 min read
Understanding School Refusal
Back-to-school is an exciting time of year for most students, who anticipate buying new school supplies and clothes, seeing friends, and...
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Karen C Simms
Jul 17, 20184 min read
Traumatic Separations =Lasting Scars
July is National Minority Mental Health Month. I can think of no issue that has a more profound impact on children and their mental...
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Karen C Simms
Jun 12, 20183 min read
“Partnering for Healing & Hope”
What would you say if I told you that researchers, doctors, cities, states, and national organizations have found a way to help prevent...
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Karen C Simms
Apr 21, 20183 min read
No Protections Here
Police shootings—much like lynchings—are forms of racial terrorism. Terrorism is defined as the unlawful use of violence and intimidation—es
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