Do, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...

This year, going back to school represents new challenges for families because of the novel COVID-19 pandemic. There has been a lot of...

July is Minority Mental Health Awareness Month. I regularly write about mental health and its impact on people of color. Because of...

A couple of weeks ago, I spent an hour looking for information about the first protest of a police action shooting that I remember...