Karen C. SimmsAug 12, 20213 min readScared Hearts & Sacred Truths: Womyn's Mental HealthSimone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.
Karen C. SimmsMar 8, 20213 min readHow to win the war against loneliness!There is a school of thought in the study of human behavior called Attachment Theory. Prominent thought leaders like John Bowlby and John...
Karen C. SimmsJan 19, 20213 min readFinding Peace, Contentment & JoyHappy New Years! Let’s commit to making 2021 an amazing year—one filled with peace, love, success, wellness, and consistent moments of...
Karen C. SimmsOct 31, 20203 min readUnderstanding AnxietyDo, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...
