Karen C. SimmsMar 8, 20213 min readHow to win the war against loneliness!There is a school of thought in the study of human behavior called Attachment Theory. Prominent thought leaders like John Bowlby and John...
Karen C. SimmsJan 19, 20213 min readFinding Peace, Contentment & JoyHappy New Years! Let’s commit to making 2021 an amazing year—one filled with peace, love, success, wellness, and consistent moments of...
Karen C. SimmsDec 20, 20203 min readWhat do you need?If you are like me, you have been flooded with articles and ‘worried’ stories about the possible effects on mental health of COVID-19 and...
Karen C. SimmsOct 31, 20203 min readUnderstanding AnxietyDo, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...