Scared Hearts & Sacred Truths: Womyn's Mental Health
Simone Biles reminded us how so many of us are vulnerable, frequently enduring unreasonable pressures but often with scared hearts.
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Karen C. Simms
Mar 8, 20213 min read
How to win the war against loneliness!
There is a school of thought in the study of human behavior called Attachment Theory. Prominent thought leaders like John Bowlby and John...
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Karen C. Simms
Jan 19, 20213 min read
Finding Peace, Contentment & Joy
Happy New Years! Let’s commit to making 2021 an amazing year—one filled with peace, love, success, wellness, and consistent moments of...
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Karen C. Simms
Dec 20, 20203 min read
What do you need?
If you are like me, you have been flooded with articles and ‘worried’ stories about the possible effects on mental health of COVID-19 and...
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Karen C. Simms
Oct 31, 20203 min read
Understanding Anxiety
Do, Be, & Live Better “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” – Robert Tew Many people are...
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